Feel Happy Fast- Encore Presentation

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It’s summer! Things are naturally slowing down and you want to relax and have more fun and feel happy. But you may feel too guilty to give in to your pleasures. Or maybe you feel torn between what you want to do and what you should do.

This negative energy causes you to feel stressed out, burnt out and resentful. And when you’re like this, you’re no good to anyone!

So how can you feel happy fast and actually enjoy your summer? Watch this week’s video to learn a powerful question that will have you feeling more energized, inspired and productive faster than you can say “cannonball contest!”

So what would make you happy right now?

Be honest here. If all you want to do is read this summer’s bestseller, go for it. If you want to enjoy a glass of wine on a patio, pop that cork. If evening out your tan line is on the agenda for the day, go get your sunscreen!

By taking the time to ask yourself this question and coming up with an answer, you take your mind off of your current negative mindset and shift the energy to bring you to a more positive state.

Got something to share?  I’d love to know…What are you going to do to move closer to joy and happiness today?

Please share your comments below. This is about community. We’re all going through this together so let’s help and support each other!

As always, thank you for reading, watching and contributing!

Here’s to getting shift done and creating a rich, fulfilling and delicious life you love!

Carly Cooper

Read more: http://www.carlycoopercoaching.com

Want to learn how to get shift done in your life or business? Schedule a Complimentary Get Shift Done Strategy Session today.

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