How to Chillax this Summer

The season of summer naturally means more downtime and a change in your every day schedule. Whether the kids are away or you’re taking more vacation time, summer should be a time to recharge, re-energize and just chillax.

But only if you allow yourself to have guilt-free play time.

Watch this week’s video for a special message on how to make the most of your summer and just chill.

Enjoy!

I’d love to hear from you and how this content applies in your own life.

How are you going to recharge and chillax this summer?

Join me on social media to share your insights too!

As always, thank you for reading, watching and contributing!

Here’s to getting shift done and creating a rich, fulfilling and delicious life you love!

Read more: https://www.carlycoopercoaching.com

Want to learn how to get shift done in your life or business? Schedule a Complimentary Get Shift Done Strategy Session today.

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I reached to Carly for help at a time when almost everything in my life looked hopeless. That sounds pretty dramatic, doesn’t it? I was fed up with therapy because, even though talking gave me comfort, I wasn’t shown how to put one foot in front of the other. The garbage stayed where it was. I was and am at home with two little kids, living with a man who showed no interest in me, feeling unmotivated to make my own life something like what I wanted it to be. I felt bad that I wasn’t what I thought other people thought I should be. Since my sessions with Carly, I uncovered strengths that had long been hiding, and allowed myself to have courage to stand up for what I believe in and the things I want. I came up with an idea for an at-home business that suits my creativity. I realized I don’t have to put up with things that keep me from getting the most out of my life. Carly posed a lot of hard questions and gave me homework that helped me gain perspective on a ton of things that were holding me back. I always looked forward to talking to her because of her obvious vitality and the ease I felt in opening up to her. She’s a terrific person. My life isn’t perfect by any means, but I have gained a certain strength in handling things that I didn’t feel entitled to before.

M. W.
Toronto, Ontario

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