Attention Entrepreneurs and Small Business Owners!

Are you struggling to get new ideal clients?

Does the lack of money coming in stress you out?

Do you feel like you're stuck and can't seem to move forward?

Do you sometimes wonder if you're really cut out to be successful in your own business?

You may be unaware of it, but a very powerful force is at work in your life right now. It’s called the Law of Attraction and at this very moment, it’s attracting people, opportunities, situations and relationships into your life and business. Unfortunately not all of them are good! But you can turn things around.

Click here to find out how.

Speak Up- Be Your Own Advocate.

The other day I went to my regular Yoga class ready to work my body and quiet my mind. When I laid my mat down in my usual spot, I quickly noticed the smell of incense burning. Apparently the studio had an odd smell that morning and my teacher tried to counter the odour with the “calming” smell ... Read more »

A Fun To-Do List

Most people get stressed out about their to-do list because there’s usually way too much on it. It’s unrealistic, uninspiring and therefore leaves you feeling unaccomplished. In order to live a life you love, you have to become deliberate in the things you decide to do. That also means ... Read more »

Boost Your Energy Fast.

How do you feel when you have five incomplete projects, countless unanswered emails to respond to and every time you pick up your phone you’re faced with a full voice mailbox? As amazing as modern technology is, being so”connected” can actually make us feel a little crazy. And completely drain ... Read more »

Accept What Is.

A few weeks ago, I received a letter summoning me for jury duty. I had the same reaction that most people have. “There’s no way! This is so inconvenient. What do I have to do to get out of this?” Now for all you upstanding members of society out there who look at this as our responsibility and ... Read more »

Find the Courage. A Tribute to my Uncle Skip.

This past Friday, my uncle Skip passed away.  He was sick for many years with multiple debilitating illnesses. I could list all the health challenges and adversities that he had to endure over his almost 60 years of life. However, I’d rather take this opportunity to focus on his tremendous ... Read more »

Change Your Words Change Your Outcome

Words are powerful. Especially the words we use, unconsciously, in every day conversation. Have you ever said something like: I’m so stupid, I can’t remember anything. This job is sucking the life out of me. That dessert is to die for. I loathe exercising. I’m just not wired ... Read more »

Think About What You Want.

The Law of Attraction states that “you attract to your life whatever you put your attention, energy and focus on. Whether it’s negative or positive.” Another truth about this universal law is that you don’t always get what you want, you get what you vibrate. I can certainly attest to both of ... Read more »

Leave the Judging to Judy! Stop Being Judgmental.

Being away on my Yoga retreat a few weeks ago, taught me many lessons. Last week I talked about how a hike helped me challenge myself and get out of my comfort zone. This week, I want to share an experience I had that helped me look at judgement. I like to think that I am open and accepting of ... Read more »

Get Out of Your Comfort Zone- Take a Hike

Last week, I spent an amazing two days with one of my best friends at a Center for Yoga and Health called Kripalu. There was a perfect mixture of laughter, self reflection, personal growth and acceptance. I was also challenged to face a recurring theme in my life. The need to play and think bigger. ... Read more »

Clearing Your Energy Blocks.

You don’t have to be a trained healer or even know where your Chakra’s are to begin clearing your energy blocks. Case and point. For a long time, when people talked about Chakra’s, I thought they were referring to the Grammy award winning singer Chaka Kahn! Clearing energy is as simple as ... Read more »